The greatest thing we can do at any given moment is to let go. To let go and allow the things before us to be just as they are. To allow spilled milk to merely be a liquid on a surface, nothing more. If only for a moment, rip up your mental to-do list because this moment is not for learning or for doing or for planning, it is solely for you. Sit back and breathe a deep breath in, and observe what's in front of you. Connect to who you are, and give yourself a break, if only for a moment, from the details of your life.
There is a deep satisfaction when you say to yourself: enough is enough, I choose to flow with the stream of life, and want to feel, if only for a moment, the exhilaration and freedom of allowing that stream to take me where it will. This moment isn't about what's right or wrong; it's about my knowing I'm doing the best that I can, and if only for this moment, may I accept it for what it is so that I may truly embody peace.